Irish Sea Moss Capsules
Irish moss is a type of seaweed that grows in the wild Atlantic waters on the west coast of Ireland. It’s known by foodies and nutrition experts as a superfood due to the nutritional value and benefits it brings. rish moss, if eaten, is an excellent source of nutrient-rich fiber. High-fiber diets help maintain bowel health, lower cholesterol levels and control blood sugar levels. Irish moss also works like a probiotic to enhance good bacteria, which keeps your gut happy and healthy. Irish sea moss provides benefits to the heart and cardiovascular system. This is because it’s rich in omega-3s, which are connected to reducing adverse cardiovascular conditions. This includes cholesterol, high blood pressure, heart disease and blood clotting. The many nutrients sea moss contains include:
Calcium
Magnesium
Phosphorous
Potassium
Iron
Zinc
Copper
Manganese